BRING FIGHT LIKE A GIRL TO YOU

Want to start a program in your school or community? Reach out to our team today!

The Problem

67% of U.S. teen girls say they feel persistently sad and hopeless. Girls are experiencing rising mental health challenges from overwhelming stress to depression and anxiety.

There are numerous programs that address physical or mental health independently but few that help girls understand the connection between their mind and body.

Our Fight Like a Girl program exists to serve as a preventative tool, helping students understand emotions, mental, and physical health earlier in life.

Source: US National Survey on Drug and Health Use

Our Research-Backed Solution

Fight Like a Girl, our flagship boxing program, is designed to help girls build physical, mental, and digital wellbeing, for life.

We teach girls how to train like boxers through a non-contact boxing system and pair boxing training with our confidence accelerator curriculum.

This program is designed to provide tangible, actionable tools that help girls to release stress, increase self esteem, and develop their highest potential.

How does it work?

Who is it for?

Our program is designed for youth who identify as girls ages 9-15.

What is included?

  • 45 minute onboarding session with the Box United team
  • 20 week boxing program with training materials and lessons 
  • 20 lesson Confidence Accelerator Curriculum that covers four key areas: building the foundation for mental wellbeing, managing stress and big emotions, developing digital literacy and social media, building unbreakable confidence and self esteem 
  • Slide decks for each lesson to visually guide students through the materials 
  • Easy to follow lesson plan PDFs with extra time resources, links to videos, and instructor script
  • Wellness journals for each student that follow the curriculum and include additional resources and worksheets 

How can it be used?

  • 45-60 minute sessions weekly 
  • In-school SEL programming
  • Afterschool SEL or leadership programming 
  • Afterschool programming paired with our boxing program

Cost

One-time purchase: $5,000

Can I see an example lesson?

Yes! Click here to view an example of what a lesson looks like from our curriculum. Links to presentation slides will not be active.

What your youth are saying:

  • "My favorite part is playing games and writing in our new books"

    Jazzlyn, age 10

  • "I love it here"

    Madison, age 9

  • "If someone says something about their personality and they think its weird, somebody would say thats not weird, that's cool, and encourage them”

    Sofia, age 9