BRING FIGHT LIKE A GIRL TO YOU

Fight Like a Girl (FLAG) is a school and community based boxing and wellness program for girls ages 10-18. Box United provides all boxing equipment and social-emotional learning materials to schools that want to bring FLAG to their students. Box United provides coach training and a yearly stipend to a school employee who is interested in running FLAG at their school. Box United does not provide a coach to interested schools.

Want to start a program at your school? Reach out to our team today!

How does Fight Like a Girl work?

What is Fight Like a Girl?

Fight Like a Girl is a school- and community-based boxing and wellness program that uses the power of sport to change the lives of girls ages 10-18.

Where does Fight Like a Girl take place?

School programs are held within the schools we partner with and run by a school employee. Anyone can become a trained Box United coach- no boxing experience necessary! Box United offers a stipend to all coaches which includes hourly pay for training, planning, and programming. FLAG coaches must commit to 20 weeks of coaching each year.

Are there Fight Like a Girl community programs?

Yes! If a girl in your life wishes to participate but does not have FLAG at her school, she can sign up for our community programs, which are free for girls all across the city. For more information, click here.

What is included in the program?

  • 2 hour onboarding session with the Box United team
  • 10-20 week boxing program with training materials and lessons 
  • Boxing Fundamentals Coach Training
  • 20 lesson Confidence Accelerator Curriculum that covers four key areas: building the foundation for mental wellbeing, managing stress and big emotions, developing digital literacy and social media, building unbreakable confidence and self esteem 
  • Slide decks for each lesson to visually guide students through the materials 
  • Easy to follow lesson plan PDFs with extra time resources, links to videos, and instructor script
  • Wellness journals for each student that follow the curriculum and include additional resources and worksheets 

Can anyone do Fight Like a Girl?

Fight Like a Girl can operate as an in-school or after-school Social Emotional Learning and boxing programming. Schools and community organizations can elect to hold Fight Like a Girl programs on site. Box United offers coach training for anyone within the school who wishes to become a Fight Like a Girl coach.

How much does it cost?

Fight Like a Girl is available on a scholarship basis to qualifying schools and can be free. Contact alexandra@boxunited.org for more information on scholarships. Fight Like a Girl is always free for the girls who participate.

What our youth are saying:

  • "When I box, negative thoughts start to come in. But I use positive thoughts like a shield. I tell myself, 'Don't give up. I’m strong. I can do this.' When I box, I feel like I can do anything."

    -Cat, 10 years old

  • "Boxing makes me feel supported. I know that I can do hard things because I box. "

    -River, 13 years old

  • “Boxing makes me feel like I can do anything in the world. When I grow up, I want to help young ladies find the confidence to stand up for themselves.”

    -Victoria, 11 years old