Adult Boxing Classes

Interested in trying boxing? Box United offers boxing classes for your team at work, your family, or friends to relieve stress and discover strength. Classes can take place at your place of business or one of our partner locations. 100% of proceeds from our boxing classes support Fight Like a Girl, our signature girls' boxing program.

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Youth Boxing Classes

Find a Fight Like a Girl program near you!

Who: Girls ages 10-18

When: Session 2 runs from January 6 - March 28. Program runs year round in 12 week cycles.

What: Students will learn how to train like boxers though our non-contact boxing system, while also participating in lessons on physical, mental, and digital wellbeing. Fight Like a Girl is designed to help all girls unlock confidence, strength, and self compassion. Girls involved in the juvenile justice system encouraged to participate. Transportation assistance and participant support available upon request.

Cost: Free for all participants.

Program Locations:

West Side: West Humbolt Park  

  • Wednesdays from 3:30-5:30 PM
  • Salvation Army: 825 N Christina Ave,Chicago IL 60651

North Side: Rogers Park 

  • Thursdays from 3:30-5:30 PM
  • Loyola Park Field House: 1230 W Greenleaf Ave, Chicago, IL 60626

South Side: South Shore 

  • Tuesdays and Thursdays from 3:30-5:30 PM 
  • Pump Fitness: 1945 E 71st Street, Chicago, IL 60649

Contact

Email Program Director erica@boxunited.org to request more information.